Saturday, September 24, 2011

Papa's favorite salad


Hello love! This time I want to share this awesome salad which is my dad's favorite. Everytime when I'm back at hometown, he'll ask me to make this and stock up inside the fridge so he could have this healthy salad with his meal. We both love salad and instead of having the ordinary salad, I made some experiments by mixing up veggies and fruits so it would have a balance taste -u can taste the sourness, the sweetness, the crunchiness and it's colorful. I'd recommend u to make this at home for your kids. Usually kids are more attracted to colors so why don't u encourage them to eat this healthy food? U can have it with rice with other dishes, or u can have it with potatoes, fries or simply eat them alone. Make them in a bigger size or portion so u could keep it inside the fridge and take them out whenever u feel like eating. Let's have a glance at what we need to make this healthy salad :-

red cabbage
cabbage
capsicum
cherry tomatoes (but u may skip this if u want to make a whole week stock coz the salad may end up with gravy salad -haha sorry i just don't know how to put it in words)
green peas
green apples
sour mangoes
guavas
carrots
a squeeze of lemon juice
salad dressing ( i prefer this as compared to mayonnaise)

methods:-
grate the cabbage, red cabbage, cut or grate the mangoes, guavas and mangoes to thin slices.
then mix the rest with salad dressing squeeze the lemon and mix them well. ta-da! your tropical salad is now ready.

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